There are also many fashion industries and design brands to choose from. When choosing this type of sports clothes to buy, consider the following:

  1. Exercise clothing that is comfortable avoids tight apparel.
  2. The material must be of good quality, flexible and gives you space to move and breathe freely.
  3. The material must be permeable to air, especially if you are involved in high-impact training that makes you sweat a lot.
  4. Choose clothing that is specifically meant for the exercise activities that you participate in

Choice of materials is another factor to consider when choosing fitness clothes. Materials to consider when buying workout clothes are;
• Fleece is lightweight and has excellent insulation without being bulky. The fabric dries quickly and is waterproof.
• Supplex is soft and comfortable, and durable, and dries quickly and is also used with other materials to improve flexibility.
• Wicking CoolMax – the fabric such aid evaporation of perspiration and rapid cooling of your body during workouts.
• Nylon, acrylic or polypropylene gives you a good balance between functionality and comfort.

There are General guidelines for women fitness clothing that includes

• Clothing lighter temperatures Choose comfortable clothing such as shorts, pants, sweatshirts, tank tops, and jogging.
• In hot weather, wear light colors to reflect sunlight. If you exercise outdoors, do not forget your sunscreen and sunglasses.
• In the cold winter months, wear dark clothing and dress in layers. The layers help trap heat and if they get too hot, you can remove a layer.



The most comfortable fitness apparel and workout clothing for women


Latest Update: Monday, June 18, 2018