Women’s Health

5 HEALTH TIPS FOR WOMEN

health tip for women

1. Listen to your inner voice…it always knows best!

2. Take control of your healthcare! Your doctor knows a lot but it’s always best to explore all your healthcare options, including alternative treatments to be sure that you get optimal and comprehensive care.

3. A holistic medicine practitioner offers women a well-rounded program to ensure the health of mind, body, and spirit.

4. Meditation, aromatherapy, tai chi, visualization, yoga and massage as well as herb and vitamin supplementation can add life to your years by keeping you mentally and physically fit.health tip for women

5. A woman’s weight, diet, and level of physical activity influence whether or not she develops breast cancer. These are controllable risk factors, which can be modified in the hope of preventing the disease.

5 HEALTH TIPS FOR WOMEN

Latest Update: Monday, July 16, 2018